Crisp Mint

I have tried patches, gum, the prescription stuff, two different apps, and a weird breathing exercise my therapist suggested. None of it touched the actual urge. What I needed was something to do with my hands and my mouth when the craving hits and this is exactly that. I wear it under my work clothes every single day. Nobody knows what it is. Half my coworkers think its a cool pendant.

I tried quitting cold turkey twice and lasted maybe 4 days each time. Three weeks now with and I haven't touched a cigarette. I still get my little break moment, I just reach for this instead. My husband can't even believe it.

Been wearing this thing for three weeks now and I genuinely cannot tell you the last time I craved a cigarette. I thought it would feel like a substitute. It does not feel like a substitute. It feels like something I actually want to wear. The black finish looks expensive, people ask me about it constantly. Got it in Wintermint and the draw is exactly what I needed. I do not miss the smoke. I do miss nothing about cigarettes. That is not something I ever thought I would say.

I work from home so vaping is basically built into my day. Every time I wanted to take a hit — it was just automatic. I started using this as a direct replacement and honestly the transition was way smoother than I expected. After about 3 weeks I stopped even thinking about vaping. Week 4 I realized I hadn't bought one in a month. Already ordered a second one to keep in my car and because my wife keeps chiefing it.

I smoked socially for years and then somehow it became every day without me really noticing. By the time I admitted I had a problem I was at almost a pack a day. I did not want to use a vape because that felt like trading one thing for another. This is nothing. Clean air, no nicotine, no chemicals, just the draw. That sounds too simple to work and I know it. But it does. The craving is tied to the ritual more than anything else and this breaks that cycle without making you feel like you are white-knuckling it.

I've been vaping for 12 years and honestly never thought I'd quit. I ordered FlowState Pro kind of on a whim and I'm so glad I did. The first week was still tough but having something to actually hold and inhale made such a difference. By week two the cravings started getting quieter. I'm on day 30 now and I haven't smoked once. The cinnamon flavor is my favorite — I use it every night before bed winding down. This is the first thing that has actually worked for me.